While everyone seems to be having a debate about whether or not they wash their legs in the shower, it’s probably a good time to remind you of how important it is to wash your hands. It was also World Hand Hygiene Day earlier this…

It is so important to maintain proper oral health. While this begins at home with a daily regime of brushing and flossing, there is also a need to see a family dentist on a regular basis. This is an individual with the training and knowledge…

Getting nutrients from foods — not supplements — may be the key to a longer and healthier life, a new study published this week suggests. In fact, when it comes to taking supplements in general, researchers from Tufts University claim to have found “no association between…

If you have a peanut allergy, then you may experience a severe attack. Some people can have a reaction from even a small amount of exposure to peanut. If you do have a reaction, then it is important someone knows what to do when it…

Who said that you have to go to the gym to start working out? Also, who said that you need to invest in equipment to work out from home? Working out from the comfort of your own home is as simple as getting hold of…

If you’re a sucker for Instagram-worthy food porn, chances are you’ve lusted over an acai bowl or two during your scrolling. After all, acai’s vibrant purple hue is kind of hard to miss-well, that and the abundance of delicious-looking fruit, granola, and nuts that always…

There has been a remarkable global decline in the number of children women are having, say researchers. Their report found fertility rate falls meant nearly half of countries were now facing a “baby bust” – meaning there are insufficient children to maintain their population size….

Mainstream medicine often touts itself as the only option for addressing common illnesses and health conditions. It does not take into account that alternative sources of treatment can be just as effective. However, when you are convinced that options like medical marijuana may be the…