Before you seek out a weight loss trainer Novato CA, you should understand the benefits of weight loss because understanding how you will benefit will motivate you to keep going through difficult periods. A small 5-10% loss in weight will provide you with significant physical…

Many people who are recovering from a drug or alcohol addiction can benefit from staying at a recovery home. They can be a great way for someone to transition from a rehab facility or other location back into everyday life. Residents are able to concentrate…

Making the decision to get healthy is a big one. It’s not easy to give up bad habits and do what’s best for your mind and body, but the results can be well worth it. Here are a few things you can do to help…

Look at any celebrity on any screen these days and they all have one thing in common: a beautiful smile full of straight, white teeth. It’s not just celebrities who are having their smiles straightened, either. Most dentists refer patients to orthodontists as a regular…

Food packs should display how much exercise a person would need to take to burn off the calories contained in the product, UK researchers say. Appreciating it would take four hours to walk off the calories in a pizza or 22 minutes to run off…

Seasonal lattes and hot chocolates being sold by some High Street coffee chains can contain up to 23 spoonfuls of sugar per cup, a study has found. Action on Sugar analysed more than 200 drinks and found “shockingly” large amounts of sugar in many of…

Medical tourism is actively developing in Georgia in 2019. Foreigners show great interest in health related programs, resorts in Georgia. In Georgia, 13.9 thousand foreigners came to Georgia for medical services and health procedures during the last five months, which is 61.2% more than the…

While many are dealing with pesky seasonal allergies as the Earth begins to bloom this spring, others are dealing with a more severe form of allergy: food allergies. May is Food Allergy Awareness Month, and awareness really is key in this disease. If you or…